Nourishing You Recipe Digital Ebook + Meal Plan
Enjoy 21 delicious, easy, and high protein recipes!
Nutrition during the post-partum period is crucial for your recovery, energy levels, and overall well-being! Your body needs extra nutrients to repair tissues and regain strength, not just from birth, but nine months of growing another human, your journey may have even started long before the pregnancy, and can continue for years after pregnancy and birth.
Our Recipe Ebook has been delicately created by me! A dietitian AND Mumma, that has been there. We have taken the stress and thinking out of healthy meals and snacks, so that all you need to do is recover and enjoy mummahood!
Hint *this eBook is great to give family and friends, so they can prepare nourishing meals to support Mumma!
Enjoy 21 delicious, easy, and high protein recipes!
Nutrition during the post-partum period is crucial for your recovery, energy levels, and overall well-being! Your body needs extra nutrients to repair tissues and regain strength, not just from birth, but nine months of growing another human, your journey may have even started long before the pregnancy, and can continue for years after pregnancy and birth.
Our Recipe Ebook has been delicately created by me! A dietitian AND Mumma, that has been there. We have taken the stress and thinking out of healthy meals and snacks, so that all you need to do is recover and enjoy mummahood!
Hint *this eBook is great to give family and friends, so they can prepare nourishing meals to support Mumma!
Enjoy 21 delicious, easy, and high protein recipes!
Nutrition during the post-partum period is crucial for your recovery, energy levels, and overall well-being! Your body needs extra nutrients to repair tissues and regain strength, not just from birth, but nine months of growing another human, your journey may have even started long before the pregnancy, and can continue for years after pregnancy and birth.
Our Recipe Ebook has been delicately created by me! A dietitian AND Mumma, that has been there. We have taken the stress and thinking out of healthy meals and snacks, so that all you need to do is recover and enjoy mummahood!
Hint *this eBook is great to give family and friends, so they can prepare nourishing meals to support Mumma!